Will Taking Vitamins Offset the Effects of Alcohol?
As you probably already know, chronic alcohol inhibits the absorption and usage of vital nutrients, including folic acid, zinc, vitamin B12 and vitamin B1, or thiamin. Your body cannot produce these chemicals but must obtain them through your diet. Nutrient Function Effect of Deficiency Vitamin B1 (Thiamine) Converting carbohydrates into energy, especially for the brain and nervous … Read More