The tools you learn in alcohol or drug treatment are “almost the secrets to life,” says Jen, Duffy’s clinical director. For some, that might sound like an overstatement, but to anyone who has learned the tools of recovery during residential rehab, you know how important knowing what these tools are and how to apply them is to the success of your recovery.
You just finished up your treatment program. Your body is 100% drug/alcohol-free, and you feel ready to return home to start a new life of sobriety. You’re a little nervous, but excited, and ready to restore relationships, return to work, and sit around the dinner table with your family again. What you may not realize, … Read More
You’re a busy person—most of us are. You have a job, a family, a pet, a house to keep up with, and a long list of unchecked boxes on your bucket list. In short, you might not be able to take 30 or 60 days off from these responsibilities and pursuits to attend an inpatient rehabilitation program. … Read More
Addiction comes at a price. There’s no debate about it. But how much of a price? Addiction is really good at not telling us just how costly it really is. Addiction is costly in multiple areas: Financial People who may have a difficult time paying rent or buying groceries somehow find money to buy drugs. The true … Read More
“Constantly talking isn’t necessarily communicating.” –Charlie Kaufman We communicate in many ways. We use touch to say unspoken words. Our eyes are the “windows to the world” and our bodies turn and gesture in an intricate dance of conveyance. Addiction found me sorely wrapped up in myself and my conversation topics followed suit—I talked about … Read More
Obstacles can unexpectedly pop up during sobriety. But having the first three steps in place can give us the knowledge and the wherewithal to cope. Here they are for reference: Step 1: We admitted we were powerless over alcohol – that our lives had become unmanageable. Step 2: Came to believe that a Power greater … Read More
I recently got to sit down with Lia, a counselor at Duffy’s and talk about the ups and downs of dating in early recovery. There are so many opinions out there when it comes to romantic relationships in the program and her wise insight cut through all the clutter and confusion providing practical tips relevant … Read More
I recently finished re-reading 12 Stupid Things that Mess Up Recovery by Allen Berger, a recovery classic for people in early recovery. I almost forgot what a great book it was. Allen Berger condenses twelve common pitfalls that can mess up recovery and teaches us how to avoid them with the clarity and wisdom of a man with … Read More
Addiction is a condition, a disease of the brain in which one becomes dependent on a substance or activity. In the world today, the most common addictions we find are that of drugs and alcohol. Governments around the world have invested billions in the rehabilitation and control of the use of these substances, but the … Read More
Well spring is here once again and it’s time to do some spring cleaning. Admittedly, this isn’t intended to be a Martha Stewart style guide to a clean house, but rather some tips for internal spring cleaning—a little refreshing of the soul. We all know that addiction doesn’t magically vanish in a matter of days. … Read More
Jamie Lee Curtis is one of the most inspirational and beloved faces among our recovery community. When other celebrities guild headlines with stories of relapse and rehab, Jamie Lee Curtis’ bold advocacy and successful career is a testament to the power of recovery. Recovery Insight Jamie has spoken and written about addiction and recovery on … Read More
